Health Stories to Help You Live a Healthy Life

Health

Secrets to Better Sleep After Menopause

Here are some great recommendations from the experts.

By Diana Ballon

, May 24, 2021

5 Min Read

Women raising glasses over a cake with an 100 candle

Health

Are You Aiming for 100? Not Your Test Score, but Your Age?

The secret to living a long and healthy life.

By Gayle Kirschenbaum

, May 10, 2021

6 Min Read

Variety of different women doing Pilates on mats

Health

The Exercise That Saved Me During This Pandemic Year

I’ve been transformed from the inside out.

By Laura Rossi

, April 26, 2021

4 Min Read

Collage with foods, hands and a bowl on a yellow background color

Health

Beyond Blueberries: 4 Surprising Foods You Should Be Eating Now

You might want to consider adding these to your daily rotation.

By Candy Sagon

, April 26, 2021

3 Min Read

Animation of woman losing hair in the bathroom, shower, vacuuming and while eating food

Health

How You Can Fight Against Hair Loss

Here are some smart tips that can help.

By Suzanne Lane

, April 12, 2021

4 Min Read

keys, hand, memory loss, forgetting, illustrator, Juanjo Gasull

Health

Trying to Remember What You Forgot?

Memory loss: how to recharge your brain.

By Candy Sagon

, March 22, 2021

5 Min Read

Woman standing on scale with projections of manipulated body shapes behind her

Health

Learning to Embrace My Body After Years of Disordered Eating

For much of my life, food controlled me.

By Marcia Kester Doyle

, March 8, 2021

4 Min Read

Health

When You Actually Prefer Dreary Days and Dread Spring and Summer

Here's how I cope.

By Michele Harris

, January 25, 2021

3 Min Read

Health

The One Thing Many Women Experience but Are Embarrassed to Share

We're talking bladder incontinence.

By Linda Wolff

, January 25, 2021

3 Min Read

Health

My Mom Died of Dementia

Why no amount of puzzles could save her.

By Jodi Lipson

, January 11, 2021

2 Min Read