Healthy Aging
Aging well isn’t about avoiding wrinkles—it’s about embracing vitality, resilience, and joy. From brain health to bone strength, we explore ways to keep your body and mind thriving at every stage of life. Plus, we’ll share valuable tips from those in their 80s and 90s who are living proof that with the right mindset and habits, you can enjoy a long, vibrant life.
How the musical vibrations of sound baths can help relieve stress.
, March 20, 2025
5 Min Read
It ain’t over till it’s over. And I am definitely not over.
By
Annie Korzen
, March 6, 2025
5 Min Read
What a thrill to try a new career as an octogenarian!
, February 20, 2025
4 Min Read
Four tried-and-true tips to help you get motivated.
, February 13, 2025
4 Min Read
Why you should re-read your old letters and emails.
, February 6, 2025
4 Min Read
Here's what changed everything.
, January 9, 2025
4 Min Read
With these tips, you can create a lifetime of joy.
, December 19, 2024
5 Min Read
Getting older has taught me that every age is the best age yet.
, November 14, 2024
4 Min Read
Then again, don't we need to be realistic as we move up in years?
, October 17, 2024
3 Min Read
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