Emily Listfield is the author of seven novels and writes frequently about health, fitness, beauty and women’s issues. She can found at emilylistfield.com. Follow her on Instagram at @emilylistfield and Facebook at Emily Listfield
Emily Listfield
Emily's Articles
The real impact insomnia has on our mood.
, September 18, 2024
4 Min Read
Our health expert shares what really works.
, August 8, 2024
5 Min Read
And the simple ways to make it a regular thing.
, June 27, 2024
4 Min Read
I feel so much more rested!
, May 9, 2024
5 Min Read
How eating certain items can give you a beauty boost.
, March 21, 2024
4 Min Read
How to eat your way to better digestive health.
, March 14, 2024
4 Min Read
Turns out, we actually MIGHT be able to control our moods and spirits.
, February 15, 2024
5 Min Read
These science-backed picks should top your reading list.
, January 25, 2024
4 Min Read
Initially, I had been hesitant to try it.
, December 21, 2023
4 Min Read
Here's what I did that really helped.
, September 8, 2023
5 Min Read