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Julie Blamphin

Based in Annapolis, Maryland, Julie Blamphin is a Pelvic Floor Yoga Teacher and the founder of Celebrate the Pelvic Floor. A longtime certified yoga instructor, she empowers women to achieve more strength, flexibility and balance by stabilizing the core and pelvic floor.  Julie loves to laugh, dance, garden, travel, and speak Spanish.
Julie's Articles
Just breathe slowly and smile. You won't regret it.
, January 10, 2022