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Elspeth Feldman
Elspeth Feldman, also known as "The Speedy Vegan." is a cooking instructor focused on a whole food, plant-based approach to everyday and special-occasion meals that are prepared without sugar, salt or oil.  She describes her mission as to create recipes that are “delicious, nutritious, fresh and fast.” Elspeth’s cooking classes are available on her blog; TheSpeedyVegan.com and her cooking videos are on the Vegan News Daily YouTube channel. Follow her on Instagram @TheSpeedyVegan
Elspeth 's Articles
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Health
Lighten Up Heavy Holiday Meals With These Scrumptious Veggie Dishes
Five salads and sides that are nutritious and delicious.
By Elspeth Feldman
, November 22, 2023
5 Min Read
seven summer smoothies
Lifestyle
Cool Down With These 7 Scrumptious Summer Smoothies
Whole-food, plant-based ingredients may be just what the doctor ordered.
By Elspeth Feldman
, June 15, 2023
4 Min Read
A blue dish filled with plant based zucchini noodle pad thai with carrots, peppers, beans and limes sits in the centre of the photo on a blue surface. A yellow folded napkin sits to the right of the dish along with a peanut sauce to the left of the dish. A green cup and a yellow cup with sparkling water are framed to the side and upper left of the dish. A second blue plate with pad thai is peaking into the frame in the top right corner.
Lifestyle
5 Plant-Based Recipes for a Healthy New Year
Even meat lovers will gobble up these vegan treats.
By Elspeth Feldman
, January 30, 2023
5 Min Read