Elspeth Feldman, also known as "The Speedy Vegan." is a cooking instructor focused on a whole food, plant-based approach to everyday and special-occasion meals that are prepared without sugar, salt or oil.  She describes her mission as to create recipes that are “delicious, nutritious, fresh and fast.” Elspeth’s cooking classes are available on her blog; TheSpeedyVegan.com and her cooking videos are on the Vegan News Daily YouTube channel. Follow her on Instagram @TheSpeedyVegan
                            
                            
                        
Elspeth Feldman
                                Elspeth 's Articles
                            
                        
                        
                            
                              
These healthy sweets are high in flavor and easy to make.
        
        
        
            
    , June 6, 2024
                
        
            4 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    Plus, three easy and delicious recipes to get you started.
        
        
        
            
    , January 5, 2024
                
        
            4 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    Five salads and sides that are nutritious and delicious.
        
        
        
            
    , November 22, 2023
                
        
            5 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    Whole-food, plant-based ingredients may be just what the doctor ordered.
        
        
        
            
    , June 15, 2023
                
        
            4 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    Even meat lovers will gobble up these vegan treats.
        
        
        
            
    , January 30, 2023
                
        
            5 Min Read