Emily Listfield is the author of seven novels and writes frequently about health, fitness, beauty and women’s issues. She can found at emilylistfield.com. Follow her on Instagram at @emilylistfield and Facebook at Emily Listfield
Emily Listfield
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Why communing with nature may give us healthier lives.
When you're at the crossroads of 'should' and 'must'.
Nine great ways to reclaim your life today.
5 steps to help avoid injuries from falling.
These cute shoes were made for walking ... and sports.
Here’s why and what you could do about them.
