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11.27.2019BHG_courtesy_BarbraHannaGrufferman_1080.jpg
Health
How to Start Running — Whatever Your Age
Here are a few great tips to get you started.
By Barbara Hannah GruffermanJuly 8, 2020
Cute Dog Wearing Funny Glasses
Health
I'm Too Young to Have Reading Glasses . . . Right? Wrong!
The 20/20 fade is a natural part of the aging process
July 10, 2020
Family Memories
Relationships
Trying to Connect My Daughter to My Late Mother and Grandmother
Why it's worth the risk.
July 13, 2020
Man lifting baby
Relationships
Grandbaby Fever — I'm Not Sick With It and That's OK!
Maybe it's because I don't feel "of a certain age" yet.
By Michele HarrisJuly 8, 2020
african american woman wearing athletic clothes stretching with yoga on a pink background
Health
The Most Important Exercises You Can Do After Age 50
Improve your problem spots and age gracefully.
By Danielle BraffJuly 8, 2020
a fluffy pillow with the letter Z pushed into it, on a navy blue background
Health
Take a Deep Breath Toward Better Sleep
What to do if you're tired of counting sheep.
By Lisa A. BeachJuly 8, 2020
Adjustable volume knob with values ranging from off to 10
Health
I'm 48 and I Need Hearing Aids
And I'm tired of people telling me I'm too young.
By Diane RenzulliJuly 10, 2020
Grey hair texture
Lifestyle
How I'm Rocking the Gray
Here's my advice for younger women
July 10, 2020
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Lifestyle
The Secrets to Repairing Damaged Hair
A little TLC will restore health and shine to your fried, dyed and chemically treated locks.
By Lois Joy JohnsonJuly 8, 2020
Mother And Daughter Lying Mat Smile.
Relationships
I Don't Lament My Kids Growing Older
If anything, it makes me feel younger
July 10, 2020
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