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Healthy Aging

Aging well isn’t about avoiding wrinkles—it’s about embracing vitality, resilience, and joy. From brain health to bone strength, we explore ways to keep your body and mind thriving at every stage of life. Plus, we’ll share valuable tips from those in their 80s and 90s who are living proof that with the right mindset and habits, you can enjoy a long, vibrant life.



They crack and turn red in the best of times.
, December 3, 2020
You won't want to miss this.
, November 18, 2020
But really, all you 59ers, it’s going to be okay.
, November 4, 2020
The day I decided to no longer deny who I really am.
, October 22, 2020
Maybe I’m still someone who for better or worse commands attention, aka “I still got it.” Except now, I don’t want it.
, September 15, 2020
But some younger women don’t believe it.
, September 15, 2020
How to age with gratitude, not angst.
, August 18, 2020
Flaunt it, play with it, let it grow.
, August 4, 2020
Tips to help you get back into the classroom.
July 10, 2020
Karen Putz had previously been sleepwalking through life
July 10, 2020
First of all, there are no rules
July 10, 2020
As I reconcile her with the woman I've become.
, July 9, 2020





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