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August 16, 2023 Issue

illustration of older man and woman running and reading, healthy lifestyle
Health
4 Steps for Leading a Longer, Healthier, Happier Life
Tips to bolster mind, body and spirit.
By Janice M. Horowitz
, August 11, 2023
5 Min Read
Pink kintsugi pottery shaped heart on colorful background
Health
How Your Broken Heart Can Impact Your Body
Emotional pain and grief can totally break you.
By Stacey Lastoe
, August 11, 2023
5 Min Read
illustration of hospital room decorated to feel more welcoming and comfortable
Health
How to Make a Hospital Stay More Comfortable — Really!
Tolerate your roommates and love those nurses.
By Linda Yellin
, August 11, 2023
5 Min Read
illustration of probiotic pills forming shape of uterus
Health
Probiotics: Should You Take Them for Your Gut?
How about for your vagina?
By Candy Sagon
, August 11, 2023
5 Min Read
Meal styled on colorful surface
Health
Are You What You Eat? Here's the Answer
Best foods and 4 nutritious recipes for healthy aging.
By Marcia Kester Doyle
, August 11, 2023
5 Min Read