Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

CLOSE
Search

Weight Loss

Forget fad diets. Sustainable weight management is about balance, self-love, and feeling good in your own skin. We bring you smart, realistic strategies to help you stay strong, confident, and in control of your health.


The Ethel Newsletter

Get the Must-Read Newsletter for Older Women

Sign up for the free, weekly newsletter with the latest stories, expert advice, community updates, and more.


AARP Dynamic A Logo

More Health From AARP

Discover more ways AARP can help you live well, navigate aging, save money, and protect older Americans on issues that matter.