Health Stories to Help You Live a Healthy Life
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Health

illustration of people examining different directions of toilet paper on holder
Health
Are You Hanging Your Toilet Paper Right? Here's Why it Matters
What every germophobe needs to know.
By Norma Eisen
August 1, 2022
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Two cups of blueberries in hear shaped yogurt containers
Health
10 Surprisingly Easy Tips that Could Improve Your Health
These little changes can yield large benefits.
By Candy Sagon
, March 7, 2022
5 Min Read
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photo collage of woman wearing heels about to jump on a small trampoline, sex life, sex drive
Health
A Gynecologist Reveals the Best Ways to Jumpstart Your Sex Life
Out of practice doesn't mean out of business.
By Lauren Streicher M.D.
, March 7, 2022
4 Min Read
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Brushed sand
Health
The Benefits of Meditation, and the Easiest Way to Get Started
Even five minutes a day can make a difference.
By Candy Schulman
, February 28, 2022
4 Min Read
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photo concept of broken weight scale with flowers and leaves sprouting from it
Health
The One Big Way Body Positivity Is Changing the World
And the best advice that celebrities swear by.
By Lynn Schnurnberger
, February 21, 2022
4 Min Read
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Fragrances for your home spa
Health
Science Says We Need Spa Days. Here's How to Enjoy One While Stuck Indoors
For less than $35, you can create a five-star experience.
By Kim Marcum
, January 31, 2022
5 Min Read
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gif of post-its on apple with the word "apple" in different languages
Health
Sharpen Your Brain by Learning a New Language
If you'd like to do this, here are some resources that can help.
By Jaimi Novak
, January 31, 2022
4 Min Read
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Hemp seeds, salmon, red peppers, eggs, and walnuts
Health
The 5 Top Foods for Healthy Hair, Skin and Nails
After all, beauty on the outside requires smart choices for the inside.
By Candy Sagon
, January 24, 2022
5 Min Read
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Multicolored burst of fireworks in the night sky with radiant pops of pink, purple, and white
Health
How to Rev Up Your Postmenopausal Orgasm
These smart strategies will wake up your nerve endings.
By Lauren Streicher M.D.
, January 17, 2022
3 Min Read
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Julie Blamphin sitting on yoga mat
Health
Simple Yoga: 3 Easy Poses to Boost Flexibility and Release Pain
Just breathe slowly and smile. You won't regret it.
By Julie Blamphin
, January 10, 2022
4 Min Read
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Plant based food diet still life on mutli-colored background
Health
Could a Change in Diet Get Rid of Those Hot Flashes?
Why some say plant-based eating may help with menopausal symptoms.
By Candy Sagon
, January 4, 2022
4 Min Read
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