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Week 3: Small Talk and Micro-Connections
Ever notice how even a short but friendly exchange with a cashier or postman can elevate your mood? These kinds of brief, fleeting interactions act as building blocks that, little by little, create a sense of community. So, let’s get started, as the cumulative effect of these subtle encounters can be stronger emotional ties.
Two Senior women drinking coffee in a coffee shop


Activities for Oct. 12-18

This week’s focus is on Small Talk and Micro-Connections. By starting small, you can often segue into a much deeper conversation with someone who might really need it. Try as many activities as you wish—whether it’s all of them or just one. Remember, the aim is progress, not perfection, and every effort counts.

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Say hello to someone you regularly see but don’t usually talk to (mailman, cashier, delivery driver, etc.).
Ever wonder about the people you often come into contact with, but never speak to? Take a moment to just say hello. It might lead to a real conversation.

Tip: Keep it simple! A smile, eye contact, and a cheerful “hello” are often all it takes to brighten someone’s day.
shows the number 1 with pink, beige and green Ethel brand accent colors.
Video chat with someone you miss, even if it’s just for 5 minutes.
It seems that, more and more, we communicate with one another via text or email. So, isn’t video chatting, like FaceTime or Zoom, with a friend or family member a wonderful way to close the gap between you and someone you care about?

Tip: Don’t worry about looking “ready.” A spontaneous, casual call often feels more genuine and meaningful.
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Ask an acquaintance (someone you interact with regularly but don’t know well) to share something about themselves to get to know them better.
A brief chat will make both of you feel surprisingly uplifted.

Tip: Keep it light with questions like, “How long have you worked here?” or “Do you live nearby?”
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Meet up with someone for a coffee (or virtual coffee), catch up.
Texting and emailing are great, but nothing beats an old-fashioned catch-up!

Tip: If scheduling is tough, suggest a short 20-minute coffee or schedule further out. Even small windows of time can feel meaningful.
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Make a nice meal or dessert and share it with a neighbor — just because.
This is a tough challenge, but the reward could be so great. Is there a new friend nearby?

Tip: It’s about the gesture, not perfection. A simple plate of cookies or even store-bought treats work just fine.
Pink word "Bonus" with Green Ethel Branding
Bonus: Go for a walk in your neighborhood but take a different route and see if you come across any new neighbors.

Tip: “Exploring” a new part of the neighborhood can make routine interactions feel fresh and personal.
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Your feedback helps us make The Ethel Connection Challenge even better—whether you couldn’t participate as much as you planned or completed every challenge! Tell us which activities you loved, what felt most meaningful, and how we can improve. The survey button below will connect you to a third-party hosted website, where you can submit your feedback.


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Challenge Calendar

Check back here every Sunday evening to reveal the next week's activities.


Week 1 Connection Challenge graphic shows the activities for small talk & micro connections

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